(content by Sam N)
Have you booked your first walking trip? You must be a little excited about it. If you haven’t booked yet search for Lake District hotel breaks.
Here are a few tips to help you get ready for your next hiking trip.
- Get Some Training
You need to get some fitness preparation before going on a walking trip. However, the amount of training depends on the type of walking trip and your fitness level. Get these trip details from the official trip information as well as how far you will have to walk every day. If you are going on a moderate or challenging walking trip, it’s ideal to do some practice walks before leaving to boost your fitness levels. Even better, you will be better prepared for the long distances. Bring your backpack with you and wear boots on the training walks to prepare your body and ensure that the kit is comfortable.
- Get Kitted Up
Once you have booked the hiking trip, check the packing and budgeting section of the trip details. That way, you will have an idea of what to pack. You should have a list of clothing recommendations and equipment to pack. For most walking trips, you don’t need a lot of specialist equipment unless you are doing a challenging walk (where you have the option to hire the necessary equipment).
It’s prudent to have the best pair of walking boots for your trip. Take a look at the Orthotic Shop at their extensive range of comfortable footwear. Make sure they fit well and are fully broken in before your trip. You should also get breathable and well-padded socks. You can try wearing a layer of thin socks under thick ones to avoid blisters or any other injuries while on the road.
- Go On An Incline
You are likely going to come across some hills on your walking holiday especially if you are going on a challenging or a moderate trip. You can prepare yourself for this by training on a hill or two. If there are no suitable hulls near you, try out the stairs. When going up or down a few floors, you should choose the stairs instead of the lift. If you are going on a challenging hike, your body will appreciate such practice.
- Stock Up On Water And Snacks
You should pack a reusable water bottle because you will need it as you take your walking trip. Even better, you will be saving the environment by avoiding the use of single-use plastics. If you will go on long walking distances every day, you need to pack more than one water bottle. Also, you need to pack a few snacks for the trip such as trail mix, energy bars or any other snacks that might not be freely accessible on the trip.
- Relax And Get Excited About Your Next Walking Trip
Yes, training for a walking trip is important if you want to boost your fitness. However, make sure you don’t tire yourself too much before you take the walking trip. Make sure you have enough sleep before leaving home and have an enjoyable journey. Walking trips might not sound challenging enough but you still need to be properly rested before taking one for the best results.
If you have an upcoming walking trip, you need to consider these tips on preparation for the best results!
