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Is travel good for you? You betcha!

Besides being fun, traveling can be a positive aspect of a balanced, healthy lifestyle.  Travel often reduces stress and blood pressure, exercises your brain and sharpens mental acuity.  Many trips involve lots of exercise, of obvious benefit.  And there are social aspects to traveling, especially in groups, that are considered beneficial.

 

So go on a trip.  Doctor's orders! 

 

More on this article at Forbes.com

Twitter: @DrFumblefinger

"We do not take a trip, a trip takes us".  John Steinbeck, from Travels with Charlie

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Mark Twain:

“Travel is fatal to prejudice, bigotry, and narrow-mindedness, and many of our people need it sorely on these accounts. Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one's lifetime.”  

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