health

The Best Livable Nature Cities In The U.S.

Best U.S. Cities For Nature Lovers By Kirstin Chock Science has proven that the elements of nature improve our mental and physical health. Research studies found that nature has many benefits like improving your mood, improving your breathing, and improving your cardiovascular system. The unfortunate thing is that there are hardly any nature locations that are not in the middle of nowhere or that are not on the outskirts of civilization. However, there are a few places in the U.S. that are…

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Mixed messages in the air: chocolate and healthy fruit

We’re getting mixed signals again from the airlines, on the snack front this time. On the one hand, sweet Valentine’s Day chocolates, on the other an offer of fresh healthy fruit.   First the chocolate: The topper is a chocolate lava cake offered…

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The Best Livable Nature Cities In The U.S.

Best U.S. Cities For Nature Lovers By Kirstin Chock Science has proven that the elements of nature improve our mental and physical health. Research studies found that nature has many benefits like improving your mood, improving your breathing, and improving your cardiovascular system. The unfortunate thing is that there are hardly any nature locations that are not in the middle of nowhere or that are not on the outskirts of civilization. However, there are a few places in the U.S. that are…

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