jet lag

How to Sleep in the Air

Not a joke: British Airways has worked with Prof. Vincent Walsh, a brain researcher at University College London, on a series of strategies for better sleep in flight. Many of the suggestions are customized for particular situations (west-bound…

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New Hope for the Jet-Lagged?

It’s a bit far off, but research at the Salk Institute points a possible way to helping travelers overcome jet-lag, and helping shift workers and others overcome sleep disorders. Researchers have identified a gene that apparently controls circadian…

Read More

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How to Sleep in the Air

Not a joke: British Airways has worked with Prof. Vincent Walsh, a brain researcher at University College London, on a series of strategies for better sleep in flight. Many of the suggestions are customized for particular situations (west-bound…

Read More

New Hope for the Jet-Lagged?

It’s a bit far off, but research at the Salk Institute points a possible way to helping travelers overcome jet-lag, and helping shift workers and others overcome sleep disorders. Researchers have identified a gene that apparently controls circadian…

Read More